An image of a man running on a paved trail with a longsleeve shirt and a watch

Do you have a regular physical exercise routine? Are you fond of running or plan on taking up running in the near future? A beginner or experienced runner, both need the right attire to hit the stride literally! 

Whether you use it as a base layer or wear it on its own, a long-sleeved running shirt is one item in the workout wardrobe, which is used most often. The best long-sleeved running shirts not only look good but also help with the running. The most important consideration while choosing a running shirt is its material. 

Look for breathable, lightweight material, which can keep sweat away from your body. The right fabric of the running shirt will keep you comfortable and cool while you run. A blend of polyester and spandex is a good option. Spandex also provides a snug fit, making it easier to layer with other pieces, especially during winters. 

With technological advances, it is possible to get a long-sleeved running shirt with UPF protection against direct sunlight. There are several options available on the market, and you would do well to learn more about them before choosing one. Here are some of the best long-sleeved running shirts for you to select from.

Best Long Sleeve Running Shirt

1. Brooks Notch Thermal Long Sleeve Shirt

An image of Brooks Men's Notch Thermal Long Sleeve

When you want to add a winter layer, the Brooks Notch Thermal long sleeve running shirt is the best option. It is extremely popular with both male and female runners. This shirt provides a fantastic combination of heavy warmth and lightweight with top-class construction. 

Featuring a notched DriLayer fleece interior, the shirt can capture and retain warmth while at the same time providing stretch for flowing movement. Among the coziest and warmest, the Brooks Notch Thermal shirt is both warm and breathable with many great running features. 

A 10% spandex fleece lining on the inside and the rest of the shirt is soft polyester. The shirt has overlocking seams and stretches well without any fear of seams coming apart. One unique feature is the ‘funnel neck,’ which makes the shirt more stylish and, at the same time, more comfortable as well. It is similar to a turtleneck but made with fleece and is looser and less constricting. If you like a good fit, then you will be happy with this shirt, thanks to its length and stretchy waistline. 



2. New Balance Accelerate Long Sleeve Shirt

An image of New balance men's accelerate long sleeve

Performance-oriented, highly functional, and stylish to boot, the Accelerate Long Sleeve shirts are popular with runners. 100 % recycled polyester is used to make this product. Its NB DRY technology can keep moisture and sweat away from the body. 

The shirt’s athletic fit is built to skim the shoulders, chest, waist, and hips in a comfortable yet snug manner. For running, it is essential that the clothing fits perfectly without being too tight.

Moreover, the shirt has reflective accents to make it safe for you to run even at night or early mornings. Made with 100 % recycled polyester poly knit fabric, it has a mesh body and has an overall lightweight feeling. 

The flying NB logo and crew neck design give it a stylish look, and from a distance, it looks like a classic full-sleeved T-shirt. From up close, you can see the mesh grid, which boosts breathability and makes it comfortable. Even when the temperature soars, the shirt can keep you cool by wicking away the moisture.



3. Nike Legend Long Sleeve Shirt

An image of Nike Men's Legend long sleeve shirt

Made with updated Dri-FIT fabric, a proprietary fabric of Nike, this long-sleeved shirt eliminates moisture. The shirt’s soft texture and lightweight allow you to focus fully on your workout without any discomfort. It is an all-weather shirt. You can layer it in the winters to keep warm, and in rising temperatures, it will keep you cool. 

The Nike Men’s Legend long sleeve shirt has many great features that all Nike users love and expect. Nike products are hard to beat when it comes to comfort, materials, breathability, and durability. The fabric used in making this shirt is a blend of polyester and is extremely durable and breathable. It is soft to touch and easy to maintain. 

Washing and taking care of it is not difficult. You can just throw it in the washing machine after use. Dri-FIT technology has been used by Nike reliably over the years and lets the air flow freely from the skin. The body temperature is appropriately maintained while you exert. 



4. Under Armour Tech 2.0 Long-Sleeve Shirt

An image of Under Armour Men's Tech Long Sleeve Shirt

Under Armour is a well-known and reputed brand in the field of sports apparel. They are right at the top with other famous brands in T-shirts and shoes manufacturing. For making the long-sleeved running shirts, they have used proprietary UA Tech fabric, which has excellent features. 

While running, you want your clothes to be quick-drying, soft, and comfortable. You get all these things and much more with this T-shirt. It is ultra-soft and has a natural feel to it. The T-shirt material can easily absorb all the sweat you produce while running and dries it super quickly as well. You will not feel any discomfort in it. 

The anti-odor technology is yet another great feature, which all athletes know is a plus point. Any physical exertion can cause excess sweat and odor. This technology prevents the growth of odor-causing microbes, especially from the armpits. Even after wearing the shirt for a long time, you will feel and smell fresh. With a streamlined fit and well-shaped hem, this shirt is a must-have for all who take running seriously. 



5. Salomon Agile LS Tee

An image of salomon agile ls tee

If you like running in all kinds of weather, you need a t-shirt that is perfect in different weather conditions. The name of this T-shirt gives away the secret behind its popularity. Agile Long-sleeved T-shirts are genuinely versatile and add to the agility of the runner.

Made for all-season wear, the Salomon Men’s Agile Long Sleeve T-shirt is soft on the skin and breathable. It has mesh underarm panels that keep the air moving. Good ventilation for the skin is essential when running because it keeps the temperature under control and helps you run better and longer. If you like to run late in the evenings or early in the mornings, there is no need to worry because the reflective strips will keep you visible even in low-light conditions. 

Salomon is known for making a lot of high-quality activewear by incorporating technological advances in their products. It is the same with this long-sleeve T-shirt. It is designed by outdoor sports lovers and designed for outdoor sports lovers. 



6. Saucony Stopwatch Long Sleeve Shirt

An image of Saucony s Stopwatch Long Sleeve

Many of us look for sustainable and environmentally friendly alternatives in every product that we use. Saucony Stopwatch long sleeve running shirt offers a great option in this segment.

The company is committed to sourcing more sustainable materials in making T-shirts. The brand completely endorses recycled polyester to manufacture the product. After carrying out several tests and research, it is identified that using 70 % recycled polyester was the best in quality and texture. The t-shirts are made of recycled cotton and nylon, no compromise is made even if it’s just manufacturing small parts of the garment. Even the hang tags are made of 80% post-consumer waste and 20% FSC certified paper stock. 

While using recycled content, they also ensure that the product’s performance and durability remain a top priority. This shirt is a good value for money for anyone looking for a classic running shirt for daily workouts. 

This product is well-designed and manufactured under strict supervision so that the buyers get only top-quality apparel. It is super absorbent and can wick away sweat easily, leaving you cool and comfortable. After running for some time, you will notice that you still feel fresh.



7. Mizuno Alpha Long Sleeve Running Shirt

An image of mizuno alpha long sleeve running shirt

If you are one of those people who like having one favorite shirt which you wear day after day, then choosing the Mizuno Alpha Long Sleeve Running Shirt is the best decision. 

Whether you wear it on its own or as a layer under a jacket or hoodie, this shirt is highly durable and comfortable. Made with 100% polyester to give you a soft feel while you run, it has some great features to make it your favorite running top in no time. Unlike some alternative choices, to clean it you just need to throw it in the washing machine, and even after multiple washes it will not lose its shape. 

The Mizuno DryLite material is highly absorbent and moisture-wicking to quickly wick away any sweat that your body produces with flatlock seams to ensure you don’t feel itchy. A reflective Runbird logo in the front gives the T-shirt a stylish look apart from keeping you visible even in low-light conditions. 

The shirt has raglan sleeves, which makes the movement of your arms free and easy. Another great feature of the shirt that is worth mentioning is the thumb holes, which make layering easy. 



8. Reebok Running Essentials Long Sleeve Tee

An image of Reebok Running Long Sleeve Tee - Black

There is a reason why Reebok is such a respected name in the world of sportswear! They have a tradition of making high-quality apparel with designs focused on comfort.

All Reebok products are designed and made with the thought of making the wearer happy, and this long-sleeved running T-shirt is no different. 51 % polyester and 49 % recycled polyester go into making this T-shirt. They call this blend Speedwick fabric because of its moisture-wicking properties, and staying cool and dry in this T-shirt after a long run is easy. 

All runners know the importance of maintaining a stable body temperature while running, so this shirt has mesh inserts strategically placed to ensure better air circulation and ventilation.

The 360-degree reflective details on the shirt will keep you safe as you run in the late evenings or early mornings. Layering with a jacket or hoodie is not a problem as the T-shirt has thumb holes to keep it in place. 



How to Choose a Long Sleeve Running Shirt

New runners can make the mistake of not putting too much thought in choosing a running T-shirt. However, knowing how to choose the right running shirt will help you get the most suitable one for your needs. Doing some research and understanding your needs can help select the running T-shirt that fits your budget and is comfortable.

Your Running Environment 

Layering your activewear can help you in continuing your running activity in all seasons and weather conditions. Long-sleeved T-shirts are perfect for colder climates, and depending on the temperature, you can add layers under or over it. 

The long-sleeved T-shirt can be the base that will keep your body temperature stable. If you start to sweat, you can easily pull off one or more layers. A Long-sleeved T-shirt is good for running under direct sunlight because it can prevent sunburn or dehydration. 

Shirt Material

100 % cotton may seem ideal to you, but it is not advisable. A blend of cotton and synthetic fibers like nylon or polyester is a much better option. There are long-sleeved T-shirts made of 100 % polyester with the right design and construction, which can be breathable and durable.

Some T-shirts also incorporate Lycra, which makes them stretchy and comfortable. Choose a material that is easy to clean, is comfortable to wear, soft, and breathable. 

Preferred Fit

Though it depends on personal preference, the fit of a running T-shirt is crucial. Some people like it to be loose, while some prefer tight fits. With a long-sleeved T-shirt, it is better not to have it too loose or baggy. It should fit you close but not too tightly. 

With cotton or cotton blend, loser T-shirts are better; otherwise, you may experience chafing. It is best to try out different fits to see what is suitable for you. 


The best running T-shirts are designed to keep you cool and comfortable while you go for a run. Choosing the best long-sleeved running T-shirt is a matter of preference but consider factors like fit, style, and material, all of which are important for comfort. We have listed some of the best running T-shirts, and we are sure that you will find a suitable one from these. Happy running!

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