This is essentially a training event conducted without a QPWS permit. Thus we will start in groups of less than 15. The idea is to select a distance and start time (between 6pm and 7pm) at 15 minute intervals so that you finish before 10pm. Read more

Showing off the bushland and beautiful rolling hills around Mount Mee, this is one of my favourite events. This years courses offer 10km, 26m and 50km options on mixed road/trails. The 10km course is on the ridge of the D’Aguilar range with scenic views along recreational trails; BBQ lunch is included in entry. Entries and race information here.

These are two of the best and most specific training articles you’ll ever find for trail running. Written by John Harding, you can download them directly here - downhill and uphill - or view them along with a whole lot more information on the mountain running scene on the Australian Mountain Running Association site http://www.mountainrunning.coolrunning.com.au/ .

Reviewing your training and think you might learn something from Craig Mottram’s coach?

Believe it or not, that is the title of this article. What can I say - read on…

A short summary of Emma’s win in the Pike’s Peak Marathon appears below, sourced from the International Association of Athletics Associations (IAAF): Read more

Trevor Jacobs has been beating much younger runners on the trails for years, and more recently Emma Murray confirmed her place at the top with a second World Mountain Running Championship title at Pikes Peak http://www.pikespeakmarathon.org/ . What makes them so good? Read more

Perhaps you’ve had a look at the site occasionally, even looked up an event on the calendar, but never figured out what all the fuss is about. The following summary is geared to busy users. Read more

Results are attached now, but this was a fun event so I’ve also posted a report by Vegie-girl on CoolRunning.  ”That was so much fun it should be illegal!”… Read more